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I'm all for pushing great books or ideas. This one I like so much I posted on two blogs. I read this handy little book Buy Ketchup in May and am really impressed. As my daughters and I were reading we fell on the topic of Melatonin. My youngest (18 yrs.)has trouble sleeping and we had recently started using it. The instructions on when to best take it was a great help. As was when is the best day to move (we're doing it in two weeks), time to treat migraine....you name your question and I'm sure you'll find it. Great size, easy to read, and very informative.
I give it two thumbs and two big toes in the air. WooHoo!

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